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Moving At My Pace...
Physical Therapy Pilates Yoga
A great way to ease the aches and pains of pregnancy and ;earn exercise to help alleviate them in the future.

$120 initial consultation




 
This is a great way to stay in shape during pregnancy and can be used in conjunction with physical therapy.

$65 / private session
$480 / 8 sessions



 
Yoga will help you throughout the journey to keep stretching and maintaining muscle tone in a comfortable and relaxing manner.  Private, group, mother and father-to-be, new mom and baby classes are available.

$65 / private session
$480 / 8 sessions